You Can Change Avoidant Attachment Style: Seven Straightforward Steps
(I wrote this for "The Good Men Project, June 1o, 2024.) With these straightforward steps, you can create the intimacy you want and...
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Tara Alexander, Ph.D.
May 283 min read
Let’s DIY! What the Eff? The Four F’s of Trauma Triggers - Part Three
(Warning: This post obviously contains potential triggers. This article is for information only and not a replacement for therapy.)
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Tara Alexander, Ph.D.
May 143 min read
What the Eff? The Four F’s of Trauma (and DIY) - Part Two
(Warning: This post obviously contains potential triggers. This article is for information only and not a replacement for therapy.)
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Tara Alexander, Ph.D.
Apr 303 min read
What the Eff? The Four F’s of Trauma (and DIY) - Part One
(Warning: This post obviously contains potential triggers. This article is for information only and not a replacement for therapy.)
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Tara Alexander, Ph.D.
Apr 213 min read
Why Conflict Freaks You Out and What to Do About It (Part One)
Are You Freaked Out? Raise your hand, please, if you freak out about conflict. You might freeze up, stuff your feelings down, get...
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Tara Alexander, Ph.D.
Apr 213 min read
Why Conflict Freaks You Out and What to Do About It (Part Two)
Are You Freaked Out? In Part One of this blog, I reviewed why conflict might freak you out. (If you are one of those people who is...
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Tara Alexander, Ph.D.
Apr 32 min read
Love To Fellow Boat Rockers
Sending Out Love If you are a fellow Boat Rocker, I am sending you my love today. You are brave. I admire you. I love us. While I was...
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Tara Alexander, Ph.D.
Mar 202 min read
I Messed Up Last Night
Losin' It Last night, I got the chance to practice my conflict resolution skills, only I blew it. I was talking on the phone with a...
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