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You Can Change Avoidant Attachment Style: Seven Straightforward Steps

(I wrote this for "The Good Men Project, June 1o, 2024.) With these straightforward steps, you can create the intimacy you want and...

Jun 12, 20246 min read

Let’s DIY! What the Eff? The Four F’s of Trauma Triggers - Part Three

(Warning: This post obviously contains potential triggers. This article is for information only and not a replacement for therapy.)

May 28, 20243 min read

(Warning: This post obviously contains potential triggers. This article is for information only and not a replacement for therapy.)

May 14, 20243 min read

(Warning: This post obviously contains potential triggers. This article is for information only and not a replacement for therapy.)

Apr 30, 20243 min read

Are You Freaked Out? Raise your hand, please, if you freak out about conflict. You might freeze up, stuff your feelings down, get...

Apr 21, 20243 min read

Are You Freaked Out? In Part One of this blog, I reviewed why conflict might freak you out. (If you are one of those people who is...

Apr 21, 20243 min read

Sending Out Love If you are a fellow Boat Rocker, I am sending you my love today. You are brave. I admire you. I love us. While I was...

Apr 3, 20242 min read

Losin' It Last night, I got the chance to practice my conflict resolution skills, only I blew it. I was talking on the phone with a...

Mar 20, 20242 min read